Resistance

Man, it is not easy.


Resisting all the foods that cause us to gain weight.


Now, I do not have a big problem with the fats - too much of them will cause my gallbladder and stomach to act up so staying away from them is a given if I want to feel good.


But those carbs - they are hard to resist.


And it isn't the "good" carbs - it's the grains that I love.


Rice, wheat, oats, whole grain breads - they all turn to sugar then fat in my system.


And it is not that these foods are bad for us - we need them in our diets.


I have even been able to watch my sugar intake which is a giant step for me.


But those grains keep calling.


So, I will allow a bite once in a while, and a serving every now and then.


But it isn't easy.


"Just keep the weight loss goal" in mind is what I tell myself.


I know it will be worth it in the end.


 But it isn't easy :(