I just ran across a great quote that I would like to share:
"Take care of your body. It's the only place you have to live."
- by Jim Rohn
It's great to have a treat every now and then, it is one of life's pleasures, but paying attention to what we eat and getting enough exercise is the most important thing one can do for their body.
Sometimes that is easier said than done, but thinking of the above quote may help at times.
Such a good point! And another idea is: No one can do this FOR you!!
ReplyDeleteIsn't that the truth. One body, one life. We all need to make the most of it.
ReplyDeletemy body is my home, and i don't want in to be wrecked by others
ReplyDeleteSuch a good thing to remember Thanks for sharing :D
ReplyDeleteThanks my friends for sharing your thoughts!
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